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Lisa Ryan's avatar

I feel that lack of sharing thing inherently - I didn't realize just how much I had compartmentalized things until after the split with my long term partner and it's now two years later and I'm mentioning things that were said/done and it's being met with a look of horror from those closest to me - or even my therapist - I just ASSUMED I'd told them but no. There's definitely something in there about being the one who would absolutely take all of the burden of problems/issues with friends as well as their good times, but feeling that I am absolutely a burden that nobody should have to deal with on top of their own things. That two-person-plus-therapist minimum is an excellent policy which I feel I may need to follow.

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Charlotte (has) Baby Brain's avatar

I actually think it's fair enough to not just hand out contacts, you worked hard for those relationships (and, besides, most people wouldn't want their info being passed around willy nilly.) Your rule of two + therapist sounds like a good idea though, trying to keep all the bad stuff bottled up isn't good or fun. Good luck on your quest to be a better sharer, this post was an excellent start

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